top of page

DID WE JUST READ YOUR MIND?

Common questions and misconceptions answered.

I need to get in shape before I can start jiu jitsu.

False! The best way to get in shape for BJJ is to do BJJ. Our instructors will make sure you are starting at a good pace for where you are right now.

What is an average class like?

The class will start with a warm-up, followed by instruction. Moves will be broken down into easy to execute moves. Fundamental classes will be followed by open mat for extra drilling or rolling (sparring).

What do I wear?

For a gi class: wear comfortable workout clothes to go under a uniform we will provide

For a nogi class: comfortable athletic clothes, shorts with no pockets or leggings.

​Shoes: slides or flip flops are best/easiest

What class should I attend if I am new?

Fundamental classes, whether gi or nogi, are the best classes for beginners.  You will be partnered with someone that has experience and can help you succeed and train safely.

I can't afford to get hurt.

No problem! Our classes are structured to keep you and your training partners safe. You can train safely and still kick butt!​ Let the instructor know if you have any restrictions.​

I'm afraid I'm a slow learner.

This will differ based on each person, how many classes they take and natural ability.  The good news is we don't expect you to learn in a timeframe.  Come as you are, ready to learn and we will get you there!

bottom of page