WHAT IS BJJ?
BJJ stands for Brazilian Jiu Jitsu.
It is a form of ground self-defense, that incorporates Judo and wrestling techniques, to control an opponent from standing to the ground. BJJ is not just a martial art, it is a lifestyle that is physically and mentally demanding, but extremely rewarding.
WHY LEARN BJJ?
Brazilian Jiu Jitsu can help you in every aspect of your life, no matter what you are looking for; physical fitness, self-confidence, self-defense, focus/self-control, taking on challenges, or even just to bring some joy to your life.