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BRAZILIAN JIU JITSU OFFERINGS

Our BJJ programs are sport based, not MMA, or self-defense based.  There is no striking involved. 

We teach both gi (when the uniform is worn) and nogi (when athletic clothing is worn). 

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LITTLE LLAMAS    (4-6)

  • Curriculum that teaches age appropriate fundamental jiu-jitsu in a fun and focused environment.

  • Specially trained instructors for our youngest students.

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TEENS (13-16)

Fundamental classes:

  • For teenagers to be with like ages/maturity!

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COMPETITION CLASSES

Classes are offered around tournament time to help you learn better strategies and push yourself for competitions

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LEADERSHIP

Learn how to become a leader:

  • Teaching classes

  • Competition coaching classes

  • Competition strategy

  • Personal growth/public speaking

  • Guest seminars

  • Invite only; Ages 10+ 

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JUNIORS (7-13)

Fundamental classes:

  • For beginners or those who just want to keep their basics sharp

Nogi Classes:

  • All levels

Advanced Classes:

  • Professor invite only 

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ADULTS (14+)

Fundamental classes:

• For beginners or those who just want     to keep their basics sharp

• No rolling

Nogi Classes

Advanced Classes

Professor invite only 

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PRIVATE LESSONS

Are you looking to better yourself further?  Private lessons in BJJ and personal training are available!  The more work you put in, the better you will get! 

• Lessons available for all age groups

• Multiple coaches available for lessons

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Q & A

Ask any BJJ questions you have:

  • Teammates can answer

  • Professor answers and demo

MUAY THAI OFFERINGS

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YOUTH (6-11)

  • Confidence

  • Fitness and fun

  • Genuine Muay Thai in a low pressure environment

  • Skills to keep for a lifetime

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ADULTS (12ish+)

• Individualized Instruction

• Fundamental classes

• Learn & hone new skills

• Thai, Dutch & Western Boxing

• Integration with Brazilian Jiu Jitsu

• Open Instruction

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PRIVATE LESSONS

Are you looking to better your skills further? Privates training is available!

• All levels and abilities

• One on one instruction

• Perfect your techniques

WOMEN'S SELF-DEFENSE OFFERINGS

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ADULTS (16ish+)

• Individualized Instruction

• Fundamental classes

• Learn & hone self-defense skills

• Integration with Muay Thai

• Integration with Brazilian Jiu Jitsu

• Open Instruction

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PRIVATE LESSONS

Are you looking to up your self-defense game? Private training is available!

• All levels and abilities

• One on one instruction

• Perfect your techniques

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