BRAZILIAN JIU JITSU OFFERINGS
Our BJJ programs are sport based, not MMA, or self-defense based. There is no striking involved.
We teach both gi (when the uniform is worn) and nogi (when athletic clothing is worn).
LITTLE LLAMAS (4-6)
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Curriculum that teaches age appropriate fundamental jiu-jitsu in a fun and focused environment.
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Specially trained instructors for our youngest students.
ADULTS (14+)
Fundamental classes:
• For beginners or those who just want to keep their basics sharp
• No rolling
Nogi Classes
Advanced Classes
• Professor invite only
Open Mats
PRIVATE LESSONS
Are you looking to better yourself further? Private lessons in BJJ and personal training are available! The more work you put in, the better you will get!
• Lessons available for all age groups
• Multiple coaches available for lessons
JUNIORS (7-13)
Fundamental classes:
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For beginners or those who just want to keep their basics sharp
Nogi Classes:
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All levels
Advanced Classes:
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Professor invite only
COMPETITION CLASSES
Classes are offered around tournament time to help you learn better strategies and push yourself for competitions
LEADERSHIP
Learn how to become a leader:
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Teaching classes
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Competition coaching classes
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Competition strategy
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Personal growth/public speaking
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Guest seminars
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Ages 9+
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Professor invite only
MUAY THAI OFFERINGS
ADULTS (14ish+)
• Individualized Instruction
• Fundamental classes
• Learn & hone new skills
• Thai, Dutch, and Western Boxing Platforms
• Integration with Brazilian Jiu Jitsu
• Open Instruction
PRIVATE LESSONS
Are you looking to better your skills further? Privates training is available!
• All levels and abilities
• One on one instruction
• Perfect your techniques
WOMEN'S SELF-DEFENSE OFFERINGS
ADULTS (16ish+)
• Individualized Instruction
• Fundamental classes
• Learn & hone self-defense skills
• Integration with Muay Thai
• Integration with Brazilian Jiu Jitsu
• Open Instruction
PRIVATE LESSONS
Are you looking to up your self-defense game? Private training is available!
• All levels and abilities
• One on one instruction
• Perfect your techniques