WHAT IS MUAY THAI?
Muay Thai is known as “the art of the eight limbs” because hands, elbows, knees, and shins form 8 striking points. This gives the style a distinct advantages over its closest cousins kickboxing and western boxing. It is unique among other styles because of the use of the clinch, just one of the reasons Muay Thai and Brazilian Jiu Jitsu work so well together that they have been adapted to Mixed Martial Arts as a standard strategy on which to build.
WHY LEARN MUAY THAI?
Muay Thai is an effective striking style that goes beyond boxing and kickboxing. The techniques taught are more intuitive than the rigid forms of Karate and Tae Kwon Do, and a striking program that doesn’t push you to perform beyond your comfort level can be a cathartic stress relief. We teach in a relaxed environment where people of all skill levels can enjoy themselves and get in a good workout.